Samedi 21 Mars 2020

STRENGTH
FOR LOAD

10RM Push Press

WORKOUT

ON A 15:00 RUNNING CLOCK :

Buy-In:
100 Wall Balls
(20/14)|(14/10)

IN THE REMAINING TIME :

AMRAP
10 Thrusters
(115/75)|(75/55)
10 C2B Pull-Ups

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