Mardi 17 Mars 2020

PARTNER WORKOUT
IN TEAMS OF 2 :

FOR TIME

100-80-60-40-20
Cal Bike
50-40-30-20-10
“Syncro” Walking Lunges

OPTIONAL FINISHER

3 SETS

20 Quad Heel Touches
20 Hollow Rocks
-Rest as Needed b/t Sets-

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