Jeudi 13 Février 2020

WORKOUT

AMRAP x 15 MINUTES
2 Rope Climb
25 Hang Muscle Snatch
(75/55)|(45/35)
75 Double Under
(Score is Rounds + Reps)

FINISHER

3 SETS*
20 Banded Face Pulls
20 Banded Tricep Pull Down
20 Alt. V-Ups
*All sets should be
performed with a light or
moderate band.

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